Exercise Program
Living Actively With Diabetes
What This Program Offers
3 One Hour Training Sessions
Blood Glucose Evaluation for Each Session
Basic Nutrition Course
Program Information
- Exercise is key to a healthier lifestyle, especially for those with diabetes. For those newly diagnosed with diabetes who want to start improving their lifestyle, exercising can be a scary thing!
- Living Actively with Diabetes Program is a 4 week program that offers a safe place for people with diabetes (new or veteran) to exercise and learn how their blood glucose levels fluctuate before, during, and after specific exercises.
- You will also have access to a private Facebook group to connect with other people with diabetes and chat about exercise!
Meet Your Instructor
Alex Brown
I have over 10 years of experience with diabetes management, exercise and diabetes education.
I received my bachelor’s degree in mechanical engineering from Colorado State University and a master’s degree in Nutrition and Human performance from Logan University.
Living Actively With Diabetes
Start tackling your diabetes and exercise goals TODAY!
Registration fee will be discussed after sign-up
Please email alex@diabetessupportnetwork.org to sign up
Diabetes Support Network is here to help reduce the prevalence of diabetes before the year 2030.